Health Calculators
These interactive health tools will provide you with valuable health insights.
BMI Calculator
Helps users determine if their weight is within a healthy range.
Calorie Intake Calculator
Helps users calculate daily caloric needs based on their lifestyle.
Heart Rate Zone Calculator
Helps users optimize workouts by determining their heart rate zones.
Hydration Calculator
Suggests how much water you should drink each day based on factors like your weight and activity level.
Weight Loss Planner
Some calculators provide estimates on how long it might take to reach your weight goal based on your calorie deficit.
Macronutrient Calculator
Helps you balance your intake of proteins, fats, and carbohydrates, which can affect your ability to lose weight and your overall health.
Health Apps
If you're looking for health-focused mobile apps, here are some top categories and recommendations:
Fitness & Activity Tracking Apps
Best for Monitoring physical activity, workouts, and overall fitness.
Google Fit (Android) / Apple Health (iOS) – Tracks steps, heart rate, and workouts.
MyFitnessPal – Tracks fooGood, calories, and exercise.
Nike Training Club – Offers guided workouts for different fitness levels.
Strava – Ideal for runners and cyclists to track routes and progress.
Nutrition & Diet Apps
Best for Meal planning, calorie counting, and personalized diet tracking. Lifesum – Provides meal plans based on health goals. Yazio –Tracks calories, macronutrients, and fasting schedules. Cronometer – Advanced nutrition tracking with vitamin & mineral breakdowns. Carb Manager – Focused on keto and low-carb diets.
Fitness & Activity Tracking Apps
Best for Monitoring physical activity, workouts, and overall fitness.
Google Fit (Android) / Apple Health (iOS) – Tracks steps, heart rate, and workouts.
MyFitnessPal – Tracks fooGood, calories, and exercise.
Nike Training Club – Offers guided workouts for different fitness levels.
Strava – Ideal for runners and cyclists to track routes and progress.
Online Guides
Online health guides provide reliable, step-by-step medical and wellness information for users seeking expert-backed advice.
General Health & Wellness Guides
Best for Users looking for preventive care, lifestyle improvements, and daily health tips.
Healthy Living Guide – Diet, exercise, hydration, and stress management.
Immunity Boosting Guide – Nutrients, lifestyle changes, and supplements for a stronger immune system.
Daily Self-Care Guide – Hygiene, skincare, and personal care routines.
Home Remedies & First Aid – How to handle minor injuries, cuts, burns, and fevers at home.
Nutrition & Diet Guides
Best for Users who want to adopt healthier eating habits.
Balanced Diet Guide – Macronutrients, vitamins, and meal planning.
Weight Loss & Management Guide – Healthy eating habits, portion control, and exercise tips.
Keto & Low-Carb Guide – Best practices, meal ideas, and health risks.
Intermittent Fasting Guide – Benefits, fasting schedules, and tips for success.
Brand Guidelines
What to Expect
Support
Adequate customer support for specific information, tools, or guidance on a health-related issue.
Reliability
The platform consistently provide Reliable content on scientific research and cite their sources. It also, reference peer-reviewed studies, clinical trials, or health guidelines from esteemed organizations.
Accuracy
All the information that Medi Facts Hub provides is current, well-researched, and vetted by medical professionals.